Positive Living Newsletter

The Power of Music During a Global Pandemic

Tim Yu

Posted Jun 15, 2021

It is difficult to overstate the impact of music during times of hardship. Examples such as Shostakovich’s magnificent Leningrad symphony, the blues from the Mississippi Delta, and the three days of peace at the 1969 Woodstock festival show how music allows us to continue our individual or collective struggle, unite us under a single goal […]

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Understanding Pandemic Anxiety Allows Us to Transcend It

Geoff Thompson

Posted Jun 15, 2021

Psychologists featured in blogs and newscasts have focused on helping people ease their immediate struggles with anxiety. These experts publicize breathing techniques, diet, physical exercise, and sleep hygiene. They recommend getting together with friends and extended family over the internet. From this perspective, there isn’t much point to recommend more than basic cognitive-behavioral coping skills […]

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MISCELLANY MARCH 2021

Posted Mar 20, 2021

Meaning Conference 2021 Register Now COVID-19 has killed more than 2.5 million people, devastated the world economy, and wreaked havoc on mental health globally. The challenges for psychologists are: How can we help people stay positive and become better and stronger? and How can we make the world a safer, kinder, and fairer place for […]

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Member: Jeremy Forsythe, PhD(c)

Posted Mar 17, 2021

Hello INPM community, My name is Jeremy Forsythe, and I’m excited to be a part of this incredible network of thinkers. Currently, I’m a senior PhD candidate in Clinical Psychology at York University. I completed my undergraduate studies at the University of Toronto in 2016, where I developed an interest in topics that bridge philosophy […]

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Member: Teddy Cheung, PhD (Cand.)

Posted Mar 17, 2021

I am a chartered clinical psychologist in UK and registered clinical psychologist in Hong Kong, with specializations in child psychology, rehabilitation, and neuropsychology. I hold Associate Fellowships in both British Psychological Society and Hong Kong Psychological Society. I publish in diverse disciplines from paediatrics, geriatric psychiatry, neuroscience to mental health. I lectured for several professional […]

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Member: Sherry Beaumont, PhD, DVATI, RCC

Posted Mar 17, 2021

I’m a Psychology Professor at the University of Northern British Columbia (UNBC). I’ve been teaching lifespan developmental psychology courses for more than 27 years, and I was one of the first Canadian university professors to teach positive psychology to undergraduates beginning in 2006. In recent years, that first positive psychology course has evolved into a […]

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Dąbrowski’s Levels of Development – Part I

William Tillier

Posted Mar 17, 2021

Plato’s Influence I asked Dąbrowski what I should read to give me insight into the foundation of his theory, and he replied, “Plato.” Simply put, Plato described two basic realms of reality differentiated by the accuracy, complexity and richness of what is perceived. The lower realm represents the sensible world, and the higher, the intelligible […]

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Mainstream Tips for Easing Pandemic Fatigue

Posted Mar 17, 2021

The internet is overflowing with blogs providing tips for dealing with pandemic fatigue. Here are a few. Although the authors differ a bit on how they define this fatigue, all point to our growing weariness of following restrictions and guidelines. Elizabeth Millard (2021, February 17). How to Not Let Pandemic Fatigue Turn Into Pandemic Burnout. […]

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Battling COVID-19 Fatigue with Humor

Mega Leung

Posted Mar 17, 2021

According to the World Health Organization, March 11, 2021, marks the one-year anniversary of the COVID-19 pandemic. It is not an understatement to say that the world had been turned upside down in the past year, and to this day we are still waiting longingly for a foreseeable end. After a year of relentless reports, […]

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Making Sense of Pandemic Fatigue

Geoff Thompson

Posted Mar 17, 2021

For almost a year, now, I’ve been reading about the pandemic on the internet and watching daily reports on infection rates and preventive measures. Because I work at a mental health facility, I’m most concerned with how this plague has affected psychological wellbeing. For example, pandemic fatigue—also called “behavioral fatigue,” “emergency fatigue,” “public fatigue,” and […]

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