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My name is Roumen Bezergianov, and I am the author of Character Education with Chess, published as an e-book on Amazon, and translated in Bulgarian, Farsi, Slovak, and Turkish. I am a licensed professional counselor at Arizona State University Counseling Services. I was born in Bulgaria in 1976 and immigrated to the United States in […]
The opioid crisis and fentanyl, the opioid most responsible for drug overdoses, has once again brought addiction into focus. In British Columbia, where the crisis is at its worst in Canada, the overdose death rate from illicit drugs has been rising since 2008.
The value of empathy is widely recognized. Both anecdotal sources and empirical research provide evidence for its positive effects. The renowned Viennese psychiatrist, Alfred Adler, noted that to have empathy is “to see with the eyes of another, to hear with the ears of another, to feel with the heart of another.” This description is markedly different from “sympathy,” in which there is distance between the observer and the experiencer.
The First Precept is born from the awareness that lives everywhere are being destroyed. We see the suffering caused by the destruction of life, and we undertake to cultivate compassion and use it as a source of energy for the protection of people, animals, plants, and minerals.
Sometimes people are able to recognize their higher purpose or potential for having greater meaning in their lives because they feel moved by their own intuition. Individuals experience their intuition when they have a deeper sense of inner wisdom as to what actions they should be doing.
At first I listened carefully but time passed and I began to get used to the quiet. But it wasn’t quiet, the air was full of sound. I began to turn my attention to what I came to call, the music of the day or indeed the music of the moment.
Mainstream psychology is not concerned with greed, or excessive desires, as a morbidity that can lead to emotive disorders and mental suffering. Instead, it hypothesizes that the gratification of desires and wants is a necessary condition for mental health and happiness.