When I studied psychology in university, one of my favorite courses explored theories of personality. At the end of the course, the professor said he was going to introduce one last theory that was unknown and quite complicated. It was important, he said, because it was a forerunner to the approach of positive psychology. He […]
The study of boredom is becoming quite fascinating. The American Psychological Association’s Dictionary of Psychology defines boredom as ‘‘a state of weariness or ennui resulting from a lack of engagement with stimuli in the environment” (VandenBos, 2007). Sufficient research has been published to indicate that boredom is a specific state of mind and not merely […]
In the early 1950s, Bill Wilson, creator of Alcoholics Anonymous, discovered that under the influence of LSD he had a spiritual experience. What attracted him to continue using the drug was that it catalyzed the same experience he had had detoxifying at Towns Hospital in December 1934—his famous “white light” spiritual experience. Although drinking two […]
In the previous newsletter, fellow INPM board member and friend Mega Leung wrote an article about tragic optimism from the context of trauma. Viktor Frankl not only defined the term but exemplified it as a Nazi concentration camp survivor. As Paul Wong (2001) stated, “tragic optimism is predicated on the defiant human spirit, the belief […]
At the facility where I work, we define addiction as a result of living a life that lacks personal meaning. The solution is, thus, obvious: Help clients begin the process of pursuing a meaningful life. But how to accomplish this? We’ve been working for more than a decade answering that question. One conclusion we’ve come […]
The opioid crisis and fentanyl, the opioid most responsible for drug overdoses, has once again brought addiction into focus. In British Columbia, where the crisis is at its worst in Canada, the overdose death rate from illicit drugs has been rising since 2008.
A sense of control is fundamental to our wellbeing. An awareness of our agency and efficacy underpins the motivation for much of our behavior – without a belief that we can successfully act upon our environment to fulfill our needs, we no longer have a foundation upon which to proceed…
…would you want to be operated on by a doctor who cheated his way through medical school? Or would you feel comfortable on a bridge designed by an engineer who cheated her way through engineering school? Would you trust your tax return to an accountant who copied his exam answers from his neighbor?…