M4L Meaningful Living Course
Overview
Here is a glimpse of some of the information you’ll learn in this course.
Meaning-Centered Comprehensive Resilience: According to Dr. Paul T. P. Wong’s meaning-centered approach, a comprehensive resilience program contains at least the following ten lessons:
- Purposes and life goals
- Understanding the self and one’s place in the world
- Freedom and responsibility in the face of many options but a finite life
- The right and wrong pathways to happiness
- Courage to accept internal and external constraints
- Faith and belief in a better future
- Commitment to growth
- Discovering the hidden dimensions of self and new frontiers of life
- The power of altruism, empathy, compassion, and self-transcendence
- Positive thinking, attribution, and meaning-management
Downloads
Discussion Topics | ||||
Lesson 1 | We Live Only Once | Outline & Summary | Life Orientation Scale (LOS) | PPT |
Lesson 2 | Human Agency and Free Will | Outline & Summary | Control Attribution Scale (CAS) | PPT |
Lesson 3 | The Human Quest for Meaning | Outline & Summary | Quest for Meaning Scale (QMS) | PPT |
Lesson 4 | What is the Meaning of Life? How to Discover Meaning According to Victor Frankl | Outline | Meaningful Living Scale (MLS) | PPT |
Lesson 5 | What is the Good Life? Major Sources of Meaning and Happiness | Outline | Personal Meaning Profile-Brief (PMP-B) | PPT |
Lesson 6 | PURE Principle of Flourishing (Part 1) | Outline | PURE Test | PPT |
Lesson 7 | PURE Principle of Flourishing (Part 2) | Outline | PPT | |
Lesson 8 | Life Intelligence: Understanding Who You Are and What Life is All About | Life Intelligence Test (LQ) | PPT | |
Lesson 10 | Pathways to Happiness and Flourishing | Meaningful Living Self-Assessment Scale (MLSAS) | PPT | |
Overview | Search for Meaning Screen Test (SMST) | PPT |
Permission must be granted prior to quoting or presenting materials.