The daily news of the Russian invasion of Ukraine brings back many painful memories. The scenes of Russia’s deliberate bombings of hospitals and schools, and the relentless shelling of residential areas fill my heart with sadness and rage, because the United Nation and NATO cannot do anything to stop a madman from destroying cities and […]
The above title sums up the main thrust of all my academic and professional activities this year. It is never easy to change people’s deeply entrenched negative view of suffering, but I have at least turned the corner, thanks to the pandemic. Now, more people are interested in learning about the protective and transformative benefits […]
This is perhaps the oldest and most urgent question. The proverbial Job raised the question. The wise man Solomon raised the same question. Countless philosophers and psychologists have wrestled with the mystery of suffering. After four decades of research, I still do not have a good answer, especially when it is up close and personal. […]
It is the worst of times; it is the best of times. But we cannot celebrate the best without overcoming and transcending the worst. This fundamental principle of flourishing is what we want to covey at our forthcoming Meaning Conference. By all accounts, it is the most consequential and most innovative Meaning Conference we have […]
*Based on my presentation at the symposium on the Future of Work at the annual Convention of Social of Consulting Psychology, Feb.4-7, 2021 Abstract The coronavirus has drastically changed the world of work and demands a redesign for organizations and individuals in order to meet the numerous new challenges, such as working remotely and a […]
COVID-19 is a wakeup call. It will return in some form if we do not learn the lessons from it and make the necessary changes. COVID-19 has turned the world upside down and shaken the very foundation of our civilization. But it has also provided a rare opportunity for self-transformation Yes, things can never be […]
We were born alone, we suffer alone, and we die alone. It becomes increasingly difficult to ignore this existential reality in the age of COVID-19, even for those with a sunny disposition. It is understandable why there is a heightened level of loneliness globally with mandatory lockdown and social isolation. If you are struggling with […]
Never before have so many people experienced such a high level of stress and anxiety. Frontline health workers and service providers are most at risk of being infected with COVID-19 because of the very nature of their work. It must be emotionally overwhelming for them to face all the dangers and hardships each day. So […]
We are now living through an unprecedented time. COVID-19, the worst pandemic in modern history, has fundamentally changed life as we know it. Everyone’s life is disrupted. The virus is more contagious and deadly than anyone had expected. There seems no end to how bad things can become. In times of mortal danger, existential anxiety […]
In this holiday season, life can be very stressful for many people. It can be due to too many festive activities or the awkward moments during family gatherings. It can also be due to the painful loneliness of spending Christmas and a new year alone and grieving the loss of loved ones or broken relationships. […]