The Practice of Personal Meaning Cultivation


Author: Zvi Bellin, Ph.D

Category: Articles

Pages: 3

JEPP Issue: Vol. 5 No. 1

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This article explores Franklian psychology as it relates to personal meaning and mindfulness practice. Meaning cultivation is seen as a principle outcome of mindfulness practice, and happiness is seen as an organic experience that emerges from meaningful living. Recommendations for clinicians are discussed, with mindfulness presented as a meaning-based intervention that holistically addresses both meaning through doing and meaning through being. The article concludes with questions for further inquiry.